Class Schedule
November and December
Holiday Schedule
December 24th, Wednesday with Karen 8 am yoga Mixed levels
December 25th Thursday with Paulette 10 am yoga All levels
December 26th Friday with Julie 9;30am yoga All levels
December 27th Saturday with Judy 9 30am yoga Mixed levels
December 28th Sunday Regular Schedule
December 29th Monday Regular Schedule
December 30th Tuesday Regular Schedule
December 31st Wednesday Special 2.5 Hour Yoga Class with Ken at 8- 10 30am All levels
January 1, 2009 Thursday Celebrate the New Year with Amy 10am Yoga All levels
|
|
Monday |
|
8-9:30am |
Anusara Inspired Mixed/Intermediate w/Ken |
|
9:45-11am |
Anusara Inspired
Beginners/Advanced Beginners w/ Tink |
|
1:15-2:30pm |
Anusara Inspired
Yoga for Seniors Series w/ Julie
Pre-Registration
required |
|
4.15-5.15pm |
Yoga for Children w/Julie & Marianna
Pre-Registration Required |
| 7:15-8:30pm |
Anusara Essentials w/ Amy All levels |
|
Tuesday |
| 8
- 9 am |
Chi Gong w/Sharon |
|
9:30-11am |
Anusara Inspired
Mixed w/Sharon |
|
6-7:15pm |
Mixed w/Paulette |
|
7:30 -8:30pm |
Tai Chi and Chi Gong w/Al |
|
Wednesday |
| 10am-11am |
Anusara Mixed/Intermediate w/Beryl
(New class begins January 7) |
|
11:15am-12:30pm |
Yoga and Chi Gong For Parkinsons with Julie and Sharon
Pre-Registration Required. Begins Jan 21 |
| |
Beryls gentle anusara class 10-11am will begin January 7
|
| 5:45 - 6:45
pm |
Meditation.
w/ Andrea and Sheila |
|
7-8:30pm |
Mixed w/Karen |
|
Thursday |
|
8-9:15am |
Anusara Intermediate w/Amy |
|
4:15-5:30pm |
Anusara Inspired
Yoga For Teens w/Tink
Pre-Registration Required |
|
6 -7:15pm |
Beginners/mixed with Beryl |
|
Friday |
|
8:00am-9:30am |
Anusara Mixed w/Beryl |
| 9:45am -10:45am
|
Chi Gong w/Sharon
(10am-11am Time change begins January 2) |
|
Saturday |
|
9:30-11am |
Mixed w/ Yoga
Evo Staff |
|
Sunday |
|
9:30-10:45am |
Anusara
Inspired Mixed w/Julie |
|
11:15-12:30pm |
Anusara
Inspired Beginners w/Sharon |
|
Class Levels |
|
Beginner |
Classes provide an intimate
space for new students to learn the basics of Yoga. The classes
are moderately paced and instructive. |
|
Mixed |
Classes are recommended for
a mixture of levels. Please note classes are not intended for
brand new beginners. |
|
Mixed/ Intermediate |
Classes are for students
who are ready for a more vigorous class. Yoga experience is
required. |
|
All Level Classes |
Classes are for all
students, at all levels. |
|
Gentle |
A class designed for those to move
at their own comfort level, with options provided. |
